FLOH

EP. 6 - Mindset, Motivation, And Mom Talk

Diana Carvajal

Join us for an inspiring episode of FLOH, featuring the dynamic Dr. Niva, neurologist and co-author of Billion Dollar Mind, a groundbreaking guide on harnessing mental strength for life's ultimate game.

In this engaging conversation, Dr. Niva reveals powerful insights into cultivating a resilient mindset shaped by her journey as a competitive tennis player under legendary coach Rick Macci, mentor to Serena and Venus Williams. Dr. Niva passionately shares how the lessons learned on the tennis court, about overcoming pressure, criticism, and setbacks, translate seamlessly into invaluable tools for success in daily life.

Dive deep into the science of positivity, practical strategies for shifting mindset, and actionable techniques that empower both adults and children to manage anxiety and negativity. From understanding the neurological foundations of happiness and resilience to mastering visualization for achieving personal and professional goals, Dr. Niva's expertise offers transformative advice that anyone can implement immediately.

Whether you’re an athlete, professional, or simply someone looking to elevate your life, this episode provides clarity, inspiration, and the practical steps to build your own 'Billion Dollar Mind.'

Available now on all major podcast platforms and at DrNiva.com. Don’t miss out—listen, learn, and unlock the full potential of your mindset today!